🌿 Black Cohosh Extract
Clinically studied for its ability to reduce the intensity and frequency of hot flashes, night sweats, and mood swings during early hormonal shifts.
🌼 Dong Quai Root
Known in Traditional Chinese Medicine as the “female ginseng.” Helps promote hormonal balance and ease irregular periods, mild cramping, and fatigue.
🍃 Maca Root
A natural adaptogen that supports energy, emotional balance, and libido, especially helpful for women starting to feel “not quite like themselves.”
🌱 Chasteberry (Vitex)
Gently encourages progesterone balance, helping regulate unpredictable cycles and ease PMS-like symptoms like breast tenderness or irritability.
🧠 Ginkgo Biloba
Promotes healthy blood flow to the brain, helping fight off “brain fog” and support memory and focus during mental dips.
🌿 Sage Leaf Extract
A natural remedy to help reduce early-stage hot flashes and promote a sense of calm. Also shown to support concentration and mood regulation.
🌸 Wild Yam Root
Supports estrogen-progesterone balance and is traditionally used to relieve mild cramping, bloating, and breast tenderness during hormonal fluctuations.
🌺 Red Clover Extract
A rich source of phytoestrogens that gently mimic estrogen in the body. Can support cardiovascular health, bone density, and smoother transitions.
🫘 Soy Isoflavones
Plant-derived compounds that naturally support estrogen balance. It can reduce early vasomotor symptoms (hot flashes, night sweats) and support mood stability.